Planetskier: Throwing water to the stove in the sauna

A common sauna discussion is the one about the effect of throwing water on the sauna stove, and how it affects the temperature in the sauna: whether it just feels hotter due to the humidity, or if the temperature actually rises?

I read an excellent blog article about the topic, from the Saunologia blog (link).

To begin with, there are multiple effects at play:

Humans feel increased heat, even beyond the increased temperature due to (1) hot steam condensing on colder skin surface, and (2) our natural cooling system (sweating) not being able to cope as efficiently with the increased humidity.In short, there is an actual temperature increase, but it is perhaps not as big as one might think, typically in the order of few degrees, however, that and the interaction with human skin will make the sauna feel hotter. And can of course affect the skin negatively, if done in excessive amounts.

The linked blog article explains the physics of heat transfer from the stove, and how it affects the temperature and humidity in the sauna. There's an excellent Mollier diagram showing the impact of throwing water at a 80 or 120 degree sauna, and how it slightly increases the temperature and significantly increases humidity. The diagram is by Unto Hakkarainen:

Pictures from my cottage trip where one of these discussions happened :-)

For more sauna and swimming stories, check out planetswimmer.com and saunablogger.cool websites! And of course the Planetcaver, and

This article was originally published in the Planetskier Blogspot article series.

"Mongolia is kind of close, right? Story about an attempt to ski everywhere in the world where there's snow. And in some places where there isn't. On and off-piste skiing on all continents, skiing into craters of live volcanoes, climbing, photography, and travel." The Planetskier blog focuses on skiing, caving, climbing, biking, flying, sauna, and swimming adventures around the world. See the other Planetskier blog articles about skiing, caving, urban exploration, climbing, cycling, flying, swimming, and saunas.